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Posts Tagged physical health

WHY WELLBEING SHOULD BE A PART OF YOUR HR STRATEGY

I met a fabulous lady recently, Wendy Read, owner of Tunbridge Wells business, HR Revolution.  She has written a blog about why wellbeing in the workplace is so important for a healthy productive workforce. It’s a great blog. As a personal trainer with a passion for holistic

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Eat, drink and be merry, it’s good for the soul

Eat, drink and be merry this Christmas, it’s good for the soul I have had a few big nights out this month.  Weekends where I’ve not had enough sleep and have had too much alcohol.  I’ve also laughed a lot, re-bonded with good friends I haven’t seen

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