Be Fit. Feel Good. Have Fun

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carole@enjoytraining.co.uk

Posts Tagged Personal Training

You can’t pour from an empty cup

I featured in the spring edition of the Tunbridge Wells Parents Directory.  This is a great local directory, with useful articles for parents.  As a busy personal trainer and a mum of two, I was pleased to offer some practical tips, I hope you find them useful.

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What’s it like to ‘Enjoy Training’?

What’s it like to ‘Enjoy Training’?

I have always loved the feeling of getting fit. Now that I am a Personal Trainer, I want all of my clients to feel the same way. Lots of people, sometimes based on previous bad experiences, think that a session with a personal trainer is a necessary

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