Empowering Women to Enjoy Movement

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Personal Training

Personal Training

If you just want some help to get moving, a personal training package might be just the thing for you. You will finish each session feeling energised and grow stronger and fitter.

Personal Training and Coaching Course – 8 weeks

My eight-week Personal Training and Coaching Course includes two 90 minute sessions with me, each week. A mix of dedicated coaching time, in addition to exercise.

Personal Boxing Training

A fantastic way to get fit whilst challenging your brain and learning or developing a new skill.

Personal Training