Empowering Women to Enjoy Movement

07815 146296

Group Exercise Classes

Group Exercise Classes 

I run friendly, low impact, supportive and effective fitness classes. I encourage everyone, of all shapes, sizes and abilities to join me. If you’re just starting to think about getting fit, these classes are a great place to come, but everything can be adapted for whatever level you are at.

Classes are 30 minutes long for an energising dose of effective outdoor movement.

More classes are coming soon but the current schedule is:
Tunbridge Wells Rugby Club, Frant Road
Monday 9.15am – 9.45am
Thursday 9.15am – 9.45am

First class is free, £7 drop in after that. No need to book, please just turn up. Babies and children are welcome to watch.

The class is friendly, mixed ability and a great fun half hour. Being outside in the fresh air makes me feel awesome!

Group Exercise Classes