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Quit Sandwiches!

Quit Sandwiches!

My clients all lead very busy lives, often juggling work and childcare. As a result, it’s often during the day when a usually good diet slips. Quick, easy lunches and snacks are essential, so resorting to a shop bought sandwich or a homemade ham sandwich normally wins

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What’s it like to ‘Enjoy Training’?

What’s it like to ‘Enjoy Training’?

I have always loved the feeling of getting fit. Now that I am a Personal Trainer, I want all of my clients to feel the same way. Lots of people, sometimes based on previous bad experiences, think that a session with a personal trainer is a necessary

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